princess

               In celebration of the 2025 National Science Month, with the theme “Harnessing the Unknown: Powering the Future through Science and Innovation” unfolds uncertainty not driven with fear, but with filling gaps—curiosity and courage. It's an invitation to learn the infinite knowledge: from unlikely mysteries of our endless universe to powering prolong future through Science and innovation. Science, in this context, becomes a both a compass and a light, guiding us through the unknown and evolving it into limitless possibilities.                 As we look ahead to the coming decades, the relationship between science and society will deepen in unprecedented ways. Emerging technologies like artificial intelligence, quantum computing, discovering cure for complex illnesses, and synthetic biology are not just reshaping industries—they’re redefining how we survive, live, learn, and connec...

          Climate change has become one of the most destructive challenges facing the Philippines today. As a country located in the Pacific Ring of Fire, near the equator, and the typhoon belt, the Philippines is naturally vulnerable to natural hazards. However, the increasing frequency and intensity of typhoons, rising sea levels, floods, and droughts are no longer just natural occurrences—they are worsened by human-induced climate change. According to the World Meteorological Organization, 2024 was the warmest year on record, with ocean warming playing a major role in intensifying storms and disrupting weather patterns. One of the reasons for these environmental changes is the continued emission of greenhouse gases from industrial activities, transportation, burning of plastics, and deforestation. Urbanization and poor waste management also contribute to environmental degradation, especially in coastal and low-lying areas. These factors have led to more ...

Intramurals refers to activities or competitions that occurs within the school competed only within the student body. Annualy, the Ilocos Sur National High School celebrates its Intramurals with the theme, “Kakayahang Walang Kapantay: Lakas at Determinasyon Tungo sa Tagumpay ng Bagong Henerasyon ”, at September 4-7, 2025. It started with the Opening Remarks   of Principal IV of ISNHS, G. Editha C. Bagcal. “Simulan ang ating intramurals 2025 na may saya ang puso’t isipan. Bawat laro ay may mananalo at matatalo ngunit kailangan nating tanggapin ang anumang resulta nito,” The program began with a vibrant parade attended by athletes and coaches from all grade levels — from Grade 7 to Grade 12. As part of the festivities, the  Ms. and Mr. Intramurals 2025  was held, where representatives from each grade  level showcased their respective strand and grade-level colors, modeled their sports attire, and demonstrated their wit and intelligence during the Q&A portion. It wa...

                 September is National Clean Up Month by virtue of Proclamation No. 244, while World Clean and Green Week is observed from September 17 to 23 every year. The Clean and Green campaign aims to protect and care for the environment by engaging the community in leading an environmentally conscious lifestyle. Natural phenomena can sometimes strike very hard and cause disasters if preventive measures have not been taken or if some human activities have harmed the natural environment or upset the balance of the ecosystem. Here are some ways we can help in reducing pollution, and protect and care for our home, the earth.  By participating in your barangay’s various programs to protect our society, this includes: the participation on the YCAP (Youth Civic Action Program) Clean-Up Drive, ARBOR Day, Operation Taob, and Operation Linis that was implemented by our club, the Interact Club.  CLEAN UP DRIVE (YCAP)    ...

               The first quarter of Grade 10 has been a rollercoaster. It was tiring, stressful, and sometimes confusing—but it also helped me grow. I met many different people: classmates with different personalities, teachers with different styles, and students with different dreams. It wasn’t always easy, but I’ve learned that all of this is part of life. Every experience has a reason, and every challenge teaches us something.                This quarter, I learned many new things that I didn’t know before. My knowledge grew, and I was able to understand topics that used to confuse me. Particularly, in ICT 10, I discovered a lot about the internet. I learned about: The timeline of the internet—how it started and how it grew over time, the first email ever sent and when the word “internet” was first used, the history of the internet in the Philippines, and the people who helped build it, differ...

JULY 1–31, 2025                By virtue of Presidential Decree No. 491, s. 1974, signed by then-President Ferdinand Marcos—the month of July shall be designated as Nutrition Month in the Philippines. The National Nutrition Council (NNC) reinforces its commitment to advancing nutrition improvement across the country through the annual conduct of the Nutrition Month campaign. Starting this year, Nutrition Month campaigns will carry the overarching theme, “Sa PPAN: Sama-sama sa Nutrisyong Sapat Para sa Lahat!” to continuously advocate for the implementation of PPAN 2023–2028.                Ilocos Sur National High School, led by the Technology and Livelihood Education Department, marked the 51st Nutrition Month celebration with the subtheme “Food at Nutrition Security, Maging Priority! Sapat na Pagkain, Karapatan Natin!” alongside various events, all emphasizing that “Sapat na Pagkain, Karapat...

 August 13, 2025   THE HONORABLE FERDINAND “BONGBONG” R. MARCOS JR. PRESIDENT, REPUBLIC OF THE PHILIPPINES Malacañang Palace, Manila   Dear President Marcos:           Greetings of peace, unity, and prosperity in the name of our king and savior, Jesus Christ, the Almighty God. Magandang Araw po.           I am writing to express my deep appreciation for your efforts and accomplishments in your current administration, particularly as highlighted in your 4th State of the Nation Address. I am pleased with the progress you have made in various sectors, especially in agriculture, economy, transportation, health, and education.           I commend your dedication to agricultural development, such as your pledge to achieve P20 per kilo of rice, provide agricultural scholarships through the DOST, implement a complete rice processing system, and extend support to farmers and fisherfolk. Your...